There are many stories that we get to hear about people defeating their diseases and coming out victorious. Such a story is of the great Cyrus Kambatta who was able to reduce his diabetes symptoms to a minimal by using some of the best meal planning techniques and taking proper care of his health. It can be quite inspiring to hear but doing that took a lot of effort and it is never easy.
Cyrus had always been a very fit person and taking proper care of his health was never too hard for him as he was a volleyball player and has been pretty fit throughout his life. Furthermore, he has never been overweight. So getting diagnosed with type 2 diabetes was shock for him and his family members and friends as well. When it comes to choosing the right meal plan for diabetes, one should be very focused on what they life to use or what falls under their staple meal options and design their meals accordingly, after figuring out that the foods you’re gonna consume will be low in carbohydrates.
This was one of the best choices for Cyrus talks about this as he choose Mastering Diabetes as his meal planner and that program changed his life. Nothing was the same after he followed the meal plans designed by them focusing on the specific stuffs that are staple for him. No stone was unturned, when it came to choosing the right foods and designing the right exercises for reducing the symptoms, which were mainly cramps.
Running turned out to be one of the most effective exercises that he could have done, as it turned out to make him fitter than ever and also reduce a number of physical discomforts, which were just a byproduct of diabetes. Furthermore, there were also different meals that he was having (some of them were high in carbohydrates) at specific types as advised by the meal planner, that was maintaining the cholesterol content in his body. He was becoming fit gradually and this was quite visible as his insulin sessions were lesser. Within a year, he went from fit to fitter with a better body structure, lesser symptoms, lesser physical aches and healthy mindset and a massive willpower to fight diabetes till it has been eliminated from the body.
When it comes to diabetes, you can never take chances and look for only the best options to fight it and make it go away. Cyrus did the same and you should also. It will be extremely naive, if it is said that this program will make it all away, as diseases like diabetes don’t leave you that easy. But gradually, we can all become quite healthy and fitter than before.